💚 Start Your Vegan Journey the Nourishing Way

Welcome to your 7-Day Vegan Meal Plan — a simple, practical and delicious guide to help you feel confident and energised as you explore plant-based eating.

Created by Strive Health, this beautifully designed 107-page eBook includes everything you need to make the switch for a week — with 32 flexible, macro-balanced recipes and a meal tracker to keep you on track.

Whether you’re looking to try vegan for the first time, reduce your meat intake or hit reset with real food — this is where it begins.

What’s Inside the Plan:

✅ 32 Delicious Recipes
Covering breakfast, lunch, dinner, snacks and smoothies – these plant-powered meals are full of flavour, protein, and feel-good ingredients.

✅ Macro Breakdown for Every Recipe
No guesswork! Each meal comes with detailed macronutrient info (protein, carbs, fats) so you can stay fuelled and in control.

✅ Adjustable for Your Goals
Each recipe is easily adaptable for different calorie requirements — whether you’re aiming to lose, maintain or build.

✅ Meal Tracker Sheet
Track how you feel, what you’re eating, and stay motivated with our printable 7-day tracking sheet.

✅ Instant Download, Lifetime Access
Your gorgeous 107-page eBook is yours to keep. Use it as often as you like!

You’ll Love This If You’re:

• Curious about eating more plant-based foods
• Wanting to increase energy, reduce bloating, or improve digestion
• A busy woman looking for nutritious, simple meals
• Tired of restrictive diets and want food freedom that feels good
  
  

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